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Fun Fitness and Friendship

by Afeisha Williams · 0 comments

                                              Fun Fitness and Friendship !


This is the mantra of CARIFIN a company dedicated to the promotion of fitness and health.In today’s hectic, fast paced and demanding world it seems the major forms of recreation in our twin island republic are liming and partying. It is so refreshing that there are other outlets available such as the events at Carifin.

In existence since 1991 Carifin Games has an itinerary of athletic events for Fitness enthusiasts and those who simply just want to change their lifestyle.Some of the events are the “Chancellor Challenge”, “Savaanah Lap Run” and “Fitness Burnout”. What is great is that Carifin makes keeping fit fun and is a great opportunity to meet persons with similar interests which is a great motivator.

Carifin’s main objective is to target persons in the workplace especially the financial sector and when you think about it the majority of these employees are women. Women today lead very demanding lives not just as wives and mothers but also have demanding careers. The modern woman is now playing the role of “superwoman”. So the activities at Carifin are an excellent outlet to help them take care of their bodies and by extension their minds.

A healthy body leads to a healthy mind.

I was very impressed by the interview with Susan Russell winner of Carifin Games 2014  when she said as women near their late 30s and early 40s “we would have developed an idea of what’s important in life………this helps us better meet our spiritual, family and professional needs.” I fully endorse that statement, as a fitness enthusiast myself in that age group I can personally relate. That time is a turning point for most women, we begin to treasure our health more as we grow older and it is very hard not to think about your health in these times when every other person is dying of cancer or some other illness. It sometimes makes you wonder would you be next?

Carnival is now just three months away and many of us are already training rigorously to fit into that costume, so why not continue this fitness routine after carnival as Carifin has lots of activities planned in 2015 starting with the “Torch Run March 14 2015”, “One Lap Saavanah” March 25 2015 and the “Green Mile” on the sand track April 15th.

These are just some of the activities that you will enjoy while keeping fit.

And for those of you who are into cricket and football Carifin has events for you too.

And what trini doesn’t love a good game of All Fours look out for that competition coming up in May.

Check out the Carifin website for more details

The only way that you can change your life is if you start.

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