The following is at our very core. I would make the case that everyone can be happy or be a runner, but it is a choice. I would also make the case that there is an art to both of them and a certain amount of skill is involved. However, the skill part is not a deterent….it is your invitation. It is your invitation to take control of what your running and your life looks like.
“Could I be a better runner by utilizing the same tools I would for the pursuit of happiness? Could I train to be a happier person in the same way I would train to be a better runner?”