Some Crossfit Exercises Some Crossfit Exercises | carifinonline.com

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Some Crossfit Exercises

by carifinman · 0 comments

Hi everyone CariFin is aiming to introduce crossfit in the Carifin Games, these are functional movement, which require multiple joints to do the movement.
These are good example of some Crossfit exercises done to time… Enjoy
http://www.youtube.com/watch?v=ZeO7QovAgEw&feature=colike

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